I do want to spend some time exercising today. Going walking. I want to know more about my capacity for exercise. I've spent so much time in pain that I've become worried about how to approach any kind of exercise. I certainly don't want to do something that will only hurt me more. So I will do a slow and measured walk and see what that does to my hip and heel. But, should I do it at Bidwell Park? That's the scene of so many of my favorite times; back in the day when I could racewalk. I don't know if I would enjoy seeing the park while I'm crippled. Too many memories.
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