Oh! That hurts! Getting around the Bidwell Park course wasn't so easy on the second day of my renewed exercise regimen. I got in a 5K walk at a fairly slow pace; maybe 14.25 minute miles? But...I was walking and that's the good part.
The park looked pretty good, considering the number of trees that were damaged by the January storms. And the creek was full and roaring!
Yes, I will be back again today. I've taken my ibuprofen and I'm ready for another 3 or 4 miles.
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