A Good One

I had some good company this morning as Jill was able to make the rounds of the park with me. We started off at a decent pace and within a few miles, we were into the Zone...where we could have gone on that pace forever, or so it seems. It turned to be a 12:47 pace and that's not shabby at all, doing the 6.33 miles in 1:22 We're going to try an 8 miler tomorrow at that pace or better.