It’s a new year for sure…and I did well on the first day of my 66th year. I went to the park with the intention of going fast and was quite successful. After shaking off the aches and pains from yesterday’s 13+ miles, I clocked a good 12.02 minute mile for the first mile. At the turnaround, 1.65 miles, I had an average time of 11:87. Then it was a sprint back to the finish…3.3 miles in 39.22 minutes, or an 11.88 average. Doing some comparisons; that pace would give me a marathon time of 311.256 minutes (5.18 hours – I wish!) More realistically, that would give me a 5K time of 36.83 minute/mile. Now that’s more like it!
Let’s see…BP 116/62 Pulse 52 Weight 196.2
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