I’m back from a good walk…18.05 miles worth of walking. I have to admit that I wasn’t very happy with my time on last Saturday’s walk and felt like I had plenty to do get myself ready for the marathon. Maybe more than I had time for? Today I feel much better, doing the 18+ miles in 4 hours and 8 minutes. That gives me a better minute/mile (13.74) time than Saturday’s and I went 2 miles further.
BP 121/55 Pulse 68 and Weight is 195.4
I don’t know why I beat myself up with all of these figures; too slow! Too fast!…the race will make them all meaningless.
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