Thursday, April 06, 2006


Almost a good walking day…but I wore my newer shoes and after 6 miles I had to give up and call it good enough. I was getting hot spots on both ankles, despite having stopped about 3 times to lace and re-lace the shoes. I don’t need a foot injury right now, so I contented myself with a good 6 mile walk at 4.3 mph. Not the fastest…

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