Tuesdays Pace

Not bad at all…I decided to do a short and fast walk this morning and did a four miler in 46 minutes. That’s an 11.5 minute per mile pace and I will take that kind of performance anytime. I knew I was doing fine when I reached one of my landmarks in 21 minutes, compared to the 23 minutes I had experienced a few weeks ago. Sunshine does wonders for me!