I had a pretty good practice yesterday. I did the usual 6.25 miles in 1:24 and since it was so ordinary…I decided to add a few more miles to it, making it an even 8 miles. I would have liked to have done 10 miles, but I got a late start and the temps were already rising. The good news was that the shoes were comfortable. Very much so.
(The weight afterwards was also good news – 200.4)
I’m going to start a little earlier this morning and see if I can’t get in a 12 miler.
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