Tuesday, February 07, 2006
All of the way around
Another good, but somewhat painful morning. I got in a full 6.25 circuit of the park and did it in 85 minutes. (13.6 minutes per mile) I’ve done it before in 78 minutes without a problem but that isn’t going to happen for a week or two. The muscles I stretched yesterday were complaining a bit this morning, but I had to ignore them if I were to get in a full practice. And then, just to make certain that I was on the right track; I got rid of the warm-up pants and did another 2 miles. A little slower, but still in the 14 minute range.