Monday, October 31, 2005

One More Time

Another day and another 6.33 miles. I missed walking on Saturday as both of my grandchildren’s soccer games were given a “bye” and so I didn’t make the trip into town. I know I should have gone anyway…and I have already spoken sternly to myself about it. It shouldn’t happen again.

This morning’s walk was done in solid fashion, 6.33 miles in 1:20 and using the racewalking technique all the way. The goal for the coming month is to do a half marathon distance while racewalking and do it with a 12.5 minute per mile pace. That will prepare me for the Bidwell Classic in March.

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