Obsessions

I better post yesterday's results here before we head down to the big city. No walking today.

It turned out quite well. The same 3.29 miles as yesterday but in 3 minutes less time. I had the usual 1/2 mile of painful motion and then it all straightens out for me and becomes enjoyable. It took almost 1.5 miles before I broke a sweat and that's good. The right leg was behaving itself and all was well.

Final; 13.3 minute miles and I think it was because I had forgotten to turn my GPS unit on and had to leave it in the truck. I spend too much time obsessing over my pace when I have it on.