I'm still going after the goal. A 37 minute 5K. I suffered a slight setback and missed a couple of days of practice when my right leg gave me a problem. I haven't identified the muscles that are causing the pain, I just know that they are behind the knee joint and don't take well to side pressure of any kind.
This morning was pretty typical for me. 3.29 miles in 47 minutes. Or a little over 14 minute miles. Certainly not my best attempt. But after about 2 miles I began to feel a little stress in the right leg and slowed down to accomodate it.
120/58 and a pulse of 71
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