Saturday, June 25, 2005

2 fer 1

Another one of those days. I decided to get in a couple of walks, starting with a long one at 6:20 this morning. Using my GPS, I did 6.49 miles into Orland and back. Timing was everything as I was able to maintain a 4.4 mph average for the entire 88 minutes. Another hour and I'm sure that the heat would have slowed me down to a little over 4.

After coming home and getting some breakfast, we headed into town and I walked a 3.26 miles with Laurae at a more leisurely pace of 3.2 mph. A good time! Bidwell was still cool at that hour and Laurae was keeping up a good pace for us.

Let's see...9.75 miles for the day.

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