I don't feel as bad as I thought I would after my fall, yesterday. The scrapes and bruises are already healing. But...will I walk today? My inclination is to skip a day, but I know another day of walking equals more endurance in the final hours of the marathon.
Let's see...I have to go to the store, so maybe I could squeeze in a short walk at Bidwell. Just an hour or so and enough to get my heart rate where it belongs.
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