The days are slipping away. A little over two weeks before the marathon now and I am probably as ready as I can be. I will continue to get in some practice walks, fast and slow, but no more long walks. A 10 or 12 mile walk will be the limit.
And I need to get in a walk this morning, as I had a ice cream last night and somehow I must pay for that. 6 miles at a fast 4.5 mph pace should take care of the deficit.
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