Oh, oh...30 days to go. The days are slipping by pretty fast now and this is when you start to wonder if you have trained hard enough. Of course you have, but still you wonder?
This morning I did an 8.5 mile walk at an average speed of 4.7 mph. That figures out to be a little over 11.18 minutes per mile. Once I got started and really into the 4.7 pace, it was hard to slow down!
Weight 200 BFI 24.2 (200 #'s - how did that happen?)
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...in the marathon of life; being a place to tell you what is happening in my life as I prepare for another (insert name of race here) Marathon
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